Your First Class at tamarack yoga centre
Yoga is best done at least two hours after a large meal.
Please arrive 10-15 minutes early. Parking and entrance to the yoga studio is at the rear of the building (located at 506 Main Street S ). We have permission to use the large parking lot if spaces are available in it. You will be asked to fill out a registration form prior to class.
Wear tights or shorts and clothes that allow you to move and be comfortable. Prepare to be barefoot. You may want to bring a long sleeved shirt for the relaxation poses. Please do not wear perfume or heavy jewellery.
All props are provided, however you may bring your own mat.
Coats and boots can be left in the foyer, valuables can be brought into the studio and stored on the shelves.