Workshops:

 

(Almost) End of Summer 5 - Day Sadhana

The days are shorter, the evenings cooler, a reminder that the shift into fall is on it’s way. Make the most of this week of summer by starting off each day with a guided Yoga practice. Open to all who have finished a beginner session.

Dates: Monday, August 12th - Friday August 16th
Times: 6:30 - 7:45 a.m.
Fee: $65 or $60 with food donation
 

Iyengar Yoga Association of Canada / Association Canadienne de Yoga Iyengar Annual General Meeting

October 17th - 20th Iyengar Yoga Association of Canada / Association Canadienne de Yoga Iyengar hosts it’s AGM and Conference in Winnipeg 
For more info, please go to iyengaryogacanada.com 


TBA

Date: Thursday, November 14th
Times: 5:30 - 8:30 p.m.
Fee: $65 or $60 with food donation


Winter Solstice Sadhana

Yes, it’s cold and yes, it’s dark. So what? We will gather to start each day with a series of practices, both invigorating and restoring, to welcome the Winter Solstice and all that it represents - the quiet energy of being within, letting go of old patterns and conscious renewal.  Through our practice, we will celebrate the shortest day of the year, and prepare for the light to return. Open to all who have completed a Beginner session.

Dates: Monday, December 16th - Friday, December 20th
Times: 6:30 - 7:45 a.m.
Cost: $65 0r $60 with food donation