Winter Solstice Sadhana
Yes, it's cold, and yes, it's dark. So what? We will start each day with a series of practices, both invigorating and restoring, to welcome the Winter Solstice and all that it represents - the quiet energy of being within, conscious renewal and letting go of old patterns. Through our practice, we will celebrate the shortest day of the year and prepare for the light to return. Open to all who have completed a Beginner session.
Dates: Monday, December 14th - Friday, December 18th
Times: 6:30 - 7:45.m.
In-studio (6 spaces ) and livestreaming available