Classes & Fees

Fall Session

Monday September 8th - Saturday December 20th


Mondays (13 weeks: no classes October 13th; no Noon class October 6th; no Noon class November 24th. Evening classes will be held on October 6th)

Noon (12:05-12:50)     All Levels                $145
5:15 - 6:45 p.m.           Beginners               $205  CLASS FULL
7:00 - 8:30 p.m.           Continuing              $205


Tuesdays (14 weeks, no class November 11th)

5:15 - 6:45 p.m.            Continuing              $220  CLASS FULL
7:00 - 8:30 p.m.            Beginner                 $220  CLASS FULL


Wednesdays (14 weeks, no class October 1st)

9:30 - 11:00 a.m.          Continuing              $220  CLASS FULL
11:15 - 12:25 p.m.        Basics                    $220  CLASS FULL
6:30 - 8: 30 p.m.           Intermediate           $295 - no drop-ins please


Thursdays (14 weeks, no class October 2nd; no Pranayama November 20th)

Noon (12:05-12:50)     All Levels                $155
5:15 - 6:15                   Pranayama             $185
6:30 - 9:30                   Insight Series - see description below for details

Winter Session

January 5th - March 28th

Mondays (10 weeks, no classes February 16thMarch 2nd)

Noon (12:05-12:50)      All Levels              $115
5:15 - 6:45 p.m.            Beginners             $160
7:00 - 8:30 p.m.            Continuing            $160

Tuesdays (11 weeks, no  classes March 3rd)

5:15 - 6:45 p.m.            Continuing              $175
7:00 - 8:30 p.m.            Beginners               $175

Wednesdays (11 weeks, no classes March 4th)

9:30-11:00 a.m.            Continuing              $175
11:15-12:45                  Basics                     $175
6:30-8:30 p.m.              Intermediate           $235 - no drop-ins please

Thursdays (11 weeks, no classes March 5th)

Noon (12:05-12:50)      All Levels                $125
5:15 - 6:15 p.m.            Pranayama             $155
6:30 - 9:30 p.m.
            Insight Studies       $65 / $60 - please go to Workshops for dates and details

NOTE: All fees include GST

All classes to be paid for by session, and any missed classes can be made-up by attending an alternate class in the same session. You can attend a second class per week for -20%. 

All classes & workshops have limited enrolment. Classes are subject to change.

Please reserve your space by e-mailing Lisa at or calling 647-4768.


Class Descriptions

All Levels
Open to all levels of student, from new to experienced. If possible, new students should take a Beginner class as well.

For those who are recovering from illness or injury, have mobility limitations or who simply want to take things a bit slower, this class is for you.

If you’re new to yoga or Iyengar yoga, this class will introduce you to the fundamental poses and concepts.

Move into more challenging poses including back extensions, shoulder stand and its variations.
Pre-requisite: 1 beginner session

Explore a wider range of poses including headstand, and greater depth in all poses.
Pre-requisite: 2 years Iyengar experience


Balance your body and refresh your mind in a quick 45 minutes class. If possible, new students would take the Beginner class.

Pranayama (1 Hour)

For students currently in a Continuing or Intermediate class, this is an opportunity to explore and deepen your Pranayama (breath control) understanding and practice.

Insight Studies

These three hour workshops  will cover a broad range of topics from philosophy to Asana to Pranayama. Full details under Workshops.

Drop-In Fees:

Noon: $13
Beginners and continuing: $18
Pranayama: $15


Cash and cheque accepted.

Cheques can be made out to: tamarack yoga centre