Classes & Fees
Monday September 8th - Saturday December 20th
Mondays (13 weeks: no classes October 13th; no Noon class October 6th; no Noon class November 24th. Evening classes will be held on October 6th)
Noon (12:05-12:50) All Levels $145
5:15 - 6:45 p.m. Beginners $205 CLASS FULL
7:00 - 8:30 p.m. Continuing $205
Tuesdays (14 weeks, no class November 11th)
5:15 - 6:45 p.m. Continuing $220 CLASS FULL
7:00 - 8:30 p.m. Beginner $220 CLASS FULL
Wednesdays (14 weeks, no class October 1st)
9:30 - 11:00 a.m. Continuing $220 CLASS FULL
11:15 - 12:25 p.m. Basics $220 CLASS FULL
6:30 - 8: 30 p.m. Intermediate $295 - no drop-ins please
Thursdays (14 weeks, no class October 2nd; no Pranayama November 20th)
Noon (12:05-12:50) All Levels $155
5:15 - 6:15 Pranayama $185
6:30 - 9:30 Insight Series - see description below for details
NOTE: All fees include GST
All classes to be paid for by session, and any missed classes can be made-up by attending an alternate class in the same session. You can attend a second class per week for -20%.
All classes & workshops have limited enrolment. Classes are subject to change.
Open to all levels of student, from new to experienced. If possible, new students should take a Beginner class as well.
For those who are recovering from illness or injury, have mobility limitations or who simply want to take things a bit slower, this class is for you.
If you’re new to yoga or Iyengar yoga, this class will introduce you to the fundamental poses and concepts.
Move into more challenging poses including back extensions, shoulder stand and its variations.
Pre-requisite: 1 beginner session
Explore a wider range of poses including headstand, and greater depth in all poses.
Pre-requisite: 2 years Iyengar experience
Balance your body and refresh your mind in a quick 45 minutes class. If possible, new students would take the Beginner class.
Pranayama (1 Hour)
For students currently in a Continuing or Intermediate class, this is an opportunity to explore and deepen your Pranayama (breath control) understanding and practice.
These three hour workshops will cover a broad range of topics from philosophy to Asana to Pranayama. Full details under Workshops.
Beginners and continuing: $18