Classes & Fees

Summer Session  

July 15th - August 22nd

Regular Classes

Tuesdays (6 weeks, $94.50)

6:00 - 7:30 p.m. All Levels


Wednesdays (6 weeks, $94.50)

9:30 - 11:00 a.m. All Levels
11:15 - 12:45 Basics
6:30 - 8:00 p.m. All Levels


Thursdays (6 weeks, $63)

Noon 12:05 - 12:50 All Levels

 

Fall Session

Monday September 8th - Saturday December 20th

 

Mondays (13 weeks, no classes October 6th and 13th)

Noon (12:05-12:50)     All Levels                 $145
5:15 - 6:45 p.m.            Beginners               $205
7:00 - 8:30 p.m.            Continuing              $205

 

Tuesdays (14 weeks, no class November 11th)

5:15 - 6:45 p.m.            Continuing              $220
7:00 - 8:30 p.m.            Beginner                 $220

 

Wednesdays (14 weeks, no class October 1st)

9:30 - 11:00 a.m.          Continuing              $220
11:15 - 12:25 p.m.        Basics                    $220
6:30 - 8: 30 p.m.           Intermediate           $295 - no drop-ins please

 

Thursdays (14 weeks, no class October 2nd)

Noon (12:05-12:50)     All Levels                $155
5:15 - 6:15                    Pranayama             $185
6:30 - 9:30                    Insight Series - see description below for details

NOTE: All fees include GST

All classes to be paid for by session, and any missed classes can be made-up by attending an alternate class in the same session. You can attend a second class per week for -20%. 

All classes & workshops have limited enrolment. Classes are subject to change.

Please reserve your space by e-mailing Lisa at lisa@tamarackyoga.ca or calling 647-4768.

 

Class Descriptions

All Levels
Open to all levels of student, from new to experienced. If possible, new students should take a Beginner class as well.

Basics
For those who are recovering from illness or injury, have mobility limitations or who simply want to take things a bit slower, this class is for you.

Beginner
If you’re new to yoga or Iyengar yoga, this class will introduce you to the fundamental poses and concepts.

Continuing
Move into more challenging poses including back extensions, shoulder stand and its variations.
Pre-requisite: 1 beginner session

Intermediate
Explore a wider range of poses including headstand, and greater depth in all poses.
Pre-requisite: 2 years Iyengar experience

Noon

Balance your body and refresh your mind in a quick 45 minutes class. If possible, new students would take the Beginner class.

Pranayama (1 Hour)

For students currently in a Continuing or Intermediate class, this is an opportunity to explore and deepen your Pranayama (breath control) understanding and practice.

Insight Studies

These three hour workshops  will cover a broad range of topics from philosophy to Asana to Pranayama. Full details under Workshops.


Drop-In Fees:

Noon: $13
Beginners and continuing: $18
Pranayama: $15

 

Cash and cheque accepted.

Cheques can be made out to: tamarack yoga centre