Classes & Fees
Tuesday, September 6th - Thursday, December 15th
(12 weeks, no classes Oct. 10th and Nov.14th)
5:15 - 6:45 p.m. Continuing $205 CLASS FULL
7:00 - 8:30 p.m. Continuing $205
(14 weeks, no classes Oct. 18th)
5:15 - 6:45 p.m. Continuing $240
7:00 - 8:30 p.m. Beginners $240 CLASS FULL
(13 weeks, no classes Sept. 28th and Oct. 19th)
9:30 - 11:00 a.m. Continuing $225
11:15 - 12:45 Basics $225
5:30 - 7:30 p.m. Intermediate $300 (no drop ins please)
(12 weeks, no classes Sept. 29th, Oct. 20th and Nov.10th)
Noon 12:05 - 12:50 All Levels $130
5:00 - 6:15 p.m. Restorative / Pranayama $175
All classes to be paid for by session, and any missed classes can be made-up by attending an alternate class in the same session.
All classes & workshops have limited enrolment. Classes are subject to change.
Open to all levels of student, from new to experienced. If possible, new students should take a Beginner class as well.
For those who are recovering from illness or injury, have mobility limitations or who simply want to take things a bit slower, this class is for you.
If you’re new to yoga or Iyengar yoga, this class will introduce you to the fundamental poses and concepts.
Move into more challenging poses including back extensions, shoulder stand and its variations.
Pre-requisite: 1 beginner session
Explore a wider range of poses including headstand, and greater depth in all poses.
Pre-requisite: 2 years Iyengar experience
Balance your body and refresh your mind in a quick 45 minutes class. If possible, new students would take the Beginner class.
Pranayama (1.25 Hour)
For students currently in a Continuing or Intermediate class, this is an opportunity to explore and deepen your understanding and practice of Pranayama (breath control). Supported poses will be included to further open the body and quieten the mind.
Beginners and continuing: $22