Classes & Fees

Summer Session

Tuesday July 12th - Thursday August 25th, 7 weeks

Tuesday           

5:30 - 7:00 p.m.            All Levels                $115


Wednesday      

9:30 - 11:00 a.m.          All Levels                $115
11:15 - 12:45                Basics                     $115


Thursday               

5:30 - 7:00                    All Levels                $115


Fall Schedule

Tuesday, September 6th - Thursday, December 15th


Mondays
(12 weeks, no classes Oct. 10th and Nov.14th)

5:15 - 6:45 p.m.                Continuing                              $205

7:00 - 8:30 p.m.                Continuing                              $205

 

Tuesdays
(14 weeks, no classes Oct. 18th)

5:15 - 6:45 p.m.                Continuing                              $240

7:00 - 8:30 p.m.                Beginners                               $240


Wednesdays
(13 weeks, no classes Sept. 28th and Oct. 19th)

9:30 - 11:00 a.m.               Continuing                              $225

11:15 - 12:45                      Basics                                    $225

6:30 - 8:30 p.m.                Intermediate                            $300 (no drop ins please)
 


Thursday
(12 weeks, no classes Sept. 29th, Oct. 20th and Nov.10th)

Noon 12:05 - 12:50           All Levels                                $130

 

5:00 - 6:15 p.m.                Restorative / Pranayama        $175


All classes to be paid for by session, and any missed classes can be made-up by attending an alternate class in the same session. 

All classes & workshops have limited enrolment. Classes are subject to change.

Please reserve your space by e-mailing Lisa at lisa@tamarackyoga.ca or calling 647-4768.

 

Class Descriptions

All Levels
Open to all levels of student, from new to experienced. If possible, new students should take a Beginner class as well.

Basics
For those who are recovering from illness or injury, have mobility limitations or who simply want to take things a bit slower, this class is for you.

Beginner
If you’re new to yoga or Iyengar yoga, this class will introduce you to the fundamental poses and concepts.

Continuing
Move into more challenging poses including back extensions, shoulder stand and its variations.
Pre-requisite: 1 beginner session

Intermediate
Explore a wider range of poses including headstand, and greater depth in all poses.
Pre-requisite: 2 years Iyengar experience

Noon

Balance your body and refresh your mind in a quick 45 minutes class. If possible, new students would take the Beginner class.

Pranayama (1.25 Hour)

For students currently in a Continuing or Intermediate class, this is an opportunity to explore and deepen your understanding and practice of Pranayama (breath control). Supported poses will be included to further open the body and quieten the mind.

 


Drop-In Fees:

Noon: $15
Beginners and continuing: $22
Pranayama: $18

 

Cash and cheque accepted.

Cheques can be made out to: tamarack yoga centre