Classes & Fees

 

Spring Session

Monday April 6th - Friday June 19th

Mondays: 8 weeks (No classes April 27th, May 18th, no Noon class May 11th)

Noon (12:05-12:50)          All Levels              $80 (7 weeks)
5:15-6:45 p.m.                  Beginner               $130  CLASS FULL
7:00 - 8:30 p.m.                Continuing            $130  CLASS FULL

Tuesdays: 9 weeks (No classes May 5th)

5:15 - 6:45 p.m.                Continuing            $145
7:00 - 8:30 p.m.                Beginners             $145  CLASS FULL

Wednesdays: 9 weeks (No classes May 6th)

9:30 - 11:00 a.m.             Continuing             $145  CLASS FULL
11:15 - 12:45                   Basics                   $145
6:30 - 8:30 p.m.               Intermediate          $195

Thursdays: 8 weeks (No classes April 23rd, May 7th)

Noon (12:05 - 12:50)       All Levels              $ 90
5:15 - 6:15 p.m.               Pranayama           $115


NOTE: All fees include GST

All classes to be paid for by session, and any missed classes can be made-up by attending an alternate class in the same session. You can attend a second class per week for -20%. 

All classes & workshops have limited enrolment. Classes are subject to change.

Please reserve your space by e-mailing Lisa at lisa@tamarackyoga.ca or calling 647-4768.

 

Class Descriptions

All Levels
Open to all levels of student, from new to experienced. If possible, new students should take a Beginner class as well.

Basics
For those who are recovering from illness or injury, have mobility limitations or who simply want to take things a bit slower, this class is for you.

Beginner
If you’re new to yoga or Iyengar yoga, this class will introduce you to the fundamental poses and concepts.

Continuing
Move into more challenging poses including back extensions, shoulder stand and its variations.
Pre-requisite: 1 beginner session

Intermediate
Explore a wider range of poses including headstand, and greater depth in all poses.
Pre-requisite: 2 years Iyengar experience

Noon

Balance your body and refresh your mind in a quick 45 minutes class. If possible, new students would take the Beginner class.

Pranayama (1 Hour)

For students currently in a Continuing or Intermediate class, this is an opportunity to explore and deepen your Pranayama (breath control) understanding and practice.

Insight Studies

These three hour workshops  will cover a broad range of topics from philosophy to Asana to Pranayama. Full details under Workshops.


Drop-In Fees:

Noon: $13
Beginners and continuing: $18
Pranayama: $15

 

Cash and cheque accepted.

Cheques can be made out to: tamarack yoga centre