Classes & Fees

Please Note: There will be no classes between October 24th and early December as Lisa will be studying in Pune, India with the Iyengar family and senior teachers at RIMYI. There will be a series of classes held in December, the dates and times TBA.

December 2015 Schedule

Mondays (Dec. 7th and 14th):
5:30-7:00 p.m.   All Levels                    $15 per class

Tuesdays (Dec. 8th and 15th):
7:00 - 8:30 p.m.  All Levels                   
$15 per class

Wednesdays (Dec. 9th and 16th):
9:30 - 11:00 a.m.  All Levels
                 $15 per class
11:15 - 12:45  Basics                            
$15 per class


Winter Session
Monday January 4th - Thursday March 24th

Mondays (11 weeks, no classes February 15th)
5:15 - 6:45 p.m.                        Continuing              $180
7:00 - 8:30 p.m.                        Continuing              $180


Tuesdays (12 weeks)
5:15 - 6:45 p.m.                        Continuing              $195
7:00 - 8:30 p.m.                        Beginners               $195


Wednesdays (12 weeks)
9:30 - 11:00 a.m.                       Continuing              $195
11:15 a.m.- 12:45 p.m.              Basics                     $195
6:30 - 8:30 p.m.                         Intermediate            $260            (No Drop-Ins Please)


Thursdays (11 weeks, no classes February 24th)
Noon (12:05-12:50)                  All Levels                $120
5:15 - 6:15 p.m.                        Pranayama              $160

All classes to be paid for by session, and any missed classes can be made-up by attending an alternate class in the same session. 

All classes & workshops have limited enrolment. Classes are subject to change.

Please reserve your space by e-mailing Lisa at or calling 647-4768.


Class Descriptions

All Levels
Open to all levels of student, from new to experienced. If possible, new students should take a Beginner class as well.

For those who are recovering from illness or injury, have mobility limitations or who simply want to take things a bit slower, this class is for you.

If you’re new to yoga or Iyengar yoga, this class will introduce you to the fundamental poses and concepts.

Move into more challenging poses including back extensions, shoulder stand and its variations.
Pre-requisite: 1 beginner session

Explore a wider range of poses including headstand, and greater depth in all poses.
Pre-requisite: 2 years Iyengar experience


Balance your body and refresh your mind in a quick 45 minutes class. If possible, new students would take the Beginner class.

Pranayama (1 Hour)

For students currently in a Continuing or Intermediate class, this is an opportunity to explore and deepen your Pranayama (breath control) understanding and practice.

Insight Studies

These three hour workshops  will cover a broad range of topics from philosophy to Asana to Pranayama. Full details under Workshops.

Drop-In Fees:

Noon: $13
Beginners and continuing: $18
Pranayama: $15


Cash and cheque accepted.

Cheques can be made out to: tamarack yoga centre