Classes & Fees

Spring Session

Monday April 4th - Monday May 30th

Mondays (8 weeks, no classes May 23rd)

5:15 - 6:45                     Continuing              $130
7:00 - 8:30                     Continuing              $130  FULL



Tuesday (7 weeks, no classes May 10th)

5:15 - 6:45                     Continuing              $115
7:00 - 8:30                     Beginner                 $115  FULL


Wednesday (7 weeks, no classes May 11th)

9:30 - 11:00                    Continuing              $115
11:15 - 12:45                  Basics                     $150 (9 weeks, including June 22nd and 29th)
6:30 - 8:30                      Intermediate           $170  (No drop-ins please)

Thursday (7 weeks, no class May 12th)

Noon                              All Levels                $80
5:15-6:15                       Pranayama             $105


All classes to be paid for by session, and any missed classes can be made-up by attending an alternate class in the same session. 

All classes & workshops have limited enrolment. Classes are subject to change.

Please reserve your space by e-mailing Lisa at lisa@tamarackyoga.ca or calling 647-4768.

 

Class Descriptions

All Levels
Open to all levels of student, from new to experienced. If possible, new students should take a Beginner class as well.

Basics
For those who are recovering from illness or injury, have mobility limitations or who simply want to take things a bit slower, this class is for you.

Beginner
If you’re new to yoga or Iyengar yoga, this class will introduce you to the fundamental poses and concepts.

Continuing
Move into more challenging poses including back extensions, shoulder stand and its variations.
Pre-requisite: 1 beginner session

Intermediate
Explore a wider range of poses including headstand, and greater depth in all poses.
Pre-requisite: 2 years Iyengar experience

Noon

Balance your body and refresh your mind in a quick 45 minutes class. If possible, new students would take the Beginner class.

Pranayama (1 Hour)

For students currently in a Continuing or Intermediate class, this is an opportunity to explore and deepen your Pranayama (breath control) understanding and practice.

Insight Studies

These three hour workshops  will cover a broad range of topics from philosophy to Asana to Pranayama. Full details under Workshops.


Drop-In Fees:

Noon: $13
Beginners and continuing: $18
Pranayama: $15

 

Cash and cheque accepted.

Cheques can be made out to: tamarack yoga centre