workshops

30 - Day Summer Solstice Sadhana:
This Sadhana exponentially develops your practice...it's the best way to deepen your understanding of and access to Asana and Pranayama. The Sadhana will build gradually, day to day and week to week, to unfold and evolve your practice. This is one of my favourite offerings of the year - yes, it's a long haul, and yes, it's amazing. Looking so forward to sharing
this journey with you!
You may join in for 5, 10, 21 or all 30 days,
starting on Day 1, May 23rd
Dates: Saturday, May 23rd - Sunday, June 21st
Times: 6:30 - 7:45 a.m.
Cost: 5 days $75
10 days $130
21 days $252
30 days $299
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Summer Sadhanas
The days are long and there is so much good stuff to do in the summer...get on your mat early, and take the gifts of your practice with you into the rest of your day. The recordings will be available for two weeks, and an outline will be shared.
5 - Day July:
Dates 1: Monday, July, 6th - Friday, July 10th
Times: 6:30 - 7:45 a.m.
Cost: $75
Dates 2: Monday, July 27th - 31st
Times: 6:30 a.m. - 7:45 a.m.
Cost: $75
5-Day August:
Dates 1: Monday, August 10th - 14th
Times: 6:30 - 7:45 a.m.
Cost: $75
Dates 2: Monday, August 24th - 28th
Times: 6:30 - 7:45 a.m.
Cost: $75
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Minaki Retreat September 9th - 13th
Sandhi: The Abundant Void Where Two Forests Meet
~full details coming soon~