yoga in the Iyengar tradition

body

"It is through the alignment of the body that I discovered the alignment of my mind, intellect and self."

                                - BKS Iyengar 

breath

"The breath...serves as a bridge between body and mind"

           -BKS Iyengar

mind

"Yoga is the golden key that unlocks the door to peace, tranquility and joy."

                           -BKS Iyengar